Section

Healthy Living

Tips and advice on incorporating healthy habits into your daily routine for a vibrant life.

Grocery store aisle with food products featuring new color-coded labels for sugar, salt, and fat content, promoting healthier consumer choices.

Indonesia mandates color-coded labels for high sugar, salt, fat foods

Starting July 26, 2024, Indonesia's new regulation mandates color-graded labels for products high in salt, sugar, and fat, fundamentally changing how consumers will perceive their food and beverage op

Chloe Bennett· Apr 15· 5 min read

AHA Releases 9 Key Steps for Healthy Eating

The American Heart Association has just released its updated dietary guidance. Here are the nine essential features of a heart-healthy eating pattern you can start today.

Lauren Fisk· Mar 31· 5 min

A young girl smiling brightly, representing a new era of hope and health for sickle cell disease patients following FDA gene therapy approval.

FDA Approves New Gene Therapy for Sickle Cell Disease Patients

Fifteen-year-old Yasmin Mbeyu at UCLA Health recently became the first pediatric patient to receive a novel gene therapy for sickle cell disease, marking a historic shift from lifelong management to a

Chloe Bennett· Sep 17· 3 min