Flavor and Wellness

Inflammation

2 articles

Abstract representation of chronic inflammation within a human body, with glowing red lines indicating internal damage and a somber, healing-focused atmosphere.
Healthy Living

What are chronic inflammation causes, symptoms, and management strategies?

Chronic inflammation, a persistent and often unacknowledged health condition, contributes to over half of all deaths globally.

Chloe Bennett·June 9, 2026
A colorful assortment of fermented foods, including kimchi, sauerkraut, and yogurt, displayed on a wooden table, symbolizing gut health and wellness.
Food

What is Fermentation and Why Does it Boost Gut Health?

In a recent 10-week study, adults who added fermented foods to their diet saw a decrease in 19 inflammatory proteins, including interleukin 6.

Isabella Cortez·June 9, 2026