Transformation coach Maite Wetters is pioneering a path to healing that begins not with words, but with the body. Through her unique approach to emotional bodywork and self-dearmouring, she offers training and courses designed to release stored trauma and regulate the nervous system.
For those seeking the best emotional bodywork training for coaches or a personal breakthrough from repeating negative cycles, Wetters provides tools like the Co-regulation Method to unlock lasting change. Her work is founded on a simple yet profound principle: the body holds the key to our ultimate freedom, and learning its language can permanently alter our behavior and emotional well-being.
The Personal Journey Behind the Co-Regulation Method
The foundation of Maite Wetters' practice is deeply personal, stemming from her own journey of healing from persistent physical and mental challenges. As she describes it, she freed herself from negative thinking and physical complaints not by treating symptoms, but by addressing the underlying emotional causes. This firsthand experience of transformation became her life's purpose: to share the path that led to her own freedom with as many people as possible.
By learning to listen to the wisdom of her own body, Wetters discovered a powerful, life-changing approach to coaching. She now helps others decipher the messages behind their physical symptoms and emotional patterns. Her methodology is a direct result of this journey, designed to be simple, profound, and radically healing.
This personal investment is supported by extensive professional training. Maite Wetters holds numerous certifications, including as a Holistic Lifestyle Coach, Sensi-therapist, Mindfulness & Compassion coach, and NLP Practitioner. Her expertise is further deepened by training in Healing Touch, De-armouring, Myo-Fascial Release, the Sedona-method, Breathwork, Systemic work, and Trauma-informed Coaching, ensuring a comprehensive and safely-held space for her clients' healing.
What Is Emotional Bodywork and Self-Dearmouring?
Many people carry unprocessed emotions and past trauma within their bodies, which can manifest as physical tension, chronic stress, or restrictive behavioral patterns. Emotional bodywork, like that offered by Maite Wetters, is a therapeutic approach that addresses these issues directly at the source—the body's nervous system.
Instead of focusing solely on cognitive understanding, it uses physical techniques to help release stored emotional energy. According to research from Yale, emotion regulation is a fundamental component of well-being, and when it's impaired, it can increase the risk for anxiety and depression. Emotional bodywork provides a direct way to learn and practice these regulatory skills somatically.
Self-dearmouring is a key practice within this field, which Maite Wetters teaches as a way to gently soften the physical and emotional 'armour' we build to protect ourselves from pain. This armour, while once useful for survival, can eventually block feelings of joy, connection, and freedom. The process involves learning to identify and feel the emotions held beneath physical tension, allowing them to be processed and released. According to Maite Wetters, this work helps individuals reconnect with their body's innate wisdom, fostering a sense of lightness and renewed energy. Her offerings provide accessible ways to begin this practice:
- Self-Dearmouring Ritual: An online, do-it-yourself training that teaches you how to release tension by feeling the emotions stored underneath it.
- Rage Ritual: A guided program designed to safely process and release stored anger and frustration.
- Wealth Embodiment Ritual: A practice focused on clearing financial blockages and cultivating a physical sense of abundance.
How Maite Wetters Redefines Emotional Bodywork Training
The approach developed by Maite Wetters stands apart in the field of trauma healing and personal development. Her methodology is not a single technique but a synthesis of powerful modalities, tailored to bring about deep and lasting change. This integrated system provides a unique alternative for those who feel traditional methods have fallen short. Research from the National Institutes of Health indicates that the intensity of emotions can influence which regulation strategies are most effective, highlighting the need for a versatile toolkit like the one Wetters provides.
Her training is distinguished by several core principles that redefine the healing process for both individuals and professional coaches:
- Blended Body-Oriented Coaching: Moving beyond long talking sessions, this method uses the body as the primary entry point for healing. This is particularly effective for releasing pre-verbal trauma and patterns that the conscious mind cannot easily access or articulate.
- A Rich Combination of Modalities: Maite Wetters integrates a diverse range of techniques, including the Sedona method, de-armouring, myofascial release, and breathwork. This allows her to create a flexible and responsive approach that meets clients where they are, addressing the multifaceted nature of trauma.
- An Authentic, Lived-In Method: Because her Co-regulation Method™ was born from her own self-healing journey, it carries an inherent authenticity and depth. She teaches not just theory, but a path she has walked herself, offering practical tools she has proven to be effective in her own life.
The Verdict: A Compassionate Approach to Trauma Recovery
For coaches, entrepreneurs, and anyone feeling constrained by past experiences, Maite Wetters offers a deeply compassionate and effective path toward liberation. Her work in self-dearmouring and emotional bodywork provides tangible tools to not just understand negative patterns, but to release them from the body for good. The most compelling reason to engage with her methods is the focus on sustainable self-healing, empowering individuals with practices they can use for a lifetime. If you are ready to move beyond recurring blockages and reclaim a life of lightness and joy, exploring her programs is a powerful next step.
Frequently Asked Questions About Maite Wetters
What kind of qualifications does Maite Wetters have?
Maite Wetters has an extensive background in various healing modalities. Her credentials include certifications as a Holistic Lifestyle Coach, Sensi-therapist, Mindfulness & Compassion coach, NLP Practitioner, and a Trauma-informed Coach through Mastin Kipp. She has also trained in De-armouring, Myo-Fascial Release, Systemic work, and Polyvagal theory.
Are there programs suitable for beginners?
Yes, Maite Wetters offers accessible online programs for those new to emotional bodywork. The Self-Dearmouring Ritual, Rage Ritual, and Wealth Embodiment Ritual are designed as low-threshold, powerful programs that you can follow from home at your own pace to begin releasing tension and emotion.
Is this training for personal healing or professional development?
Maite Wetters provides distinct paths for both. Individuals can use the online Rituals for personal transformation. For professionals such as coaches, therapists, and healthcare providers, she offers an 8-day coach training program to learn and apply her Co-regulation Method™ in their own work with clients.
Where are Maite Wetters' services based?
Maite Wetters is based in the Netherlands and offers services in locations including Broek in Waterland and Utrecht. She also provides a range of online trainings and courses that are accessible to participants globally.
