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Chloe Bennett

Wellness Contributor

Chloe Bennett is a wellness contributor at Flavor and Wellness, specializing in holistic health practices and mindful living. With a background in nutritional psychology, Chloe translates complex scientific concepts into accessible, actionable advice. Prior to joining Flavor and Wellness, she contributed to 'Holistic Living Today' and authored 'The Mindful Plate,' a guide to intuitive eating and emotional well-being. Chloe's work emphasizes the interconnectedness of mind, body, and spirit, guiding readers toward sustainable wellness habits.

Expertise

holistic wellnessmindful livingnutritional psychologystress managementemotional well-beingintuitive eatingsustainable wellnessintegrative health

Coverage Areas

Wellness
Healthy Living
Mindfulness
Nutrition

Latest Articles

A grocery store aisle featuring 'Better Choice' tags highlighting micronutrient-rich foods, catering to shoppers using GLP-1 medications for weight loss.
Wellness

Grocers Launch New Products and Aisles for GLP-1 Drug Users

Publix, a major grocery chain, has already introduced 'Better Choice' shelf tags to highlight foods rich in micronutrients specifically needed by GLP-1 patients, according to South Florida Reporter .

Jun 11, 2026 · 3 min read

The Ultimate Guide to the bon COOK Loyalty Program: Is It Worth Joining?
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The Ultimate Guide to the bon COOK Loyalty Program: Is It Worth Joining?

The bon COOK Loyalty Program, "Cook's Perks," offers home cooks a way to earn rewards and access exclusive benefits at no cost. It provides 5% back on purchases, birthday rewards, and personalized content, making high-quality kitchen tools more attainable.

Jun 10, 2026 · 5 min read

What to Know Before Choosing The Calmi Bracelet
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What to Know Before Choosing The Calmi Bracelet

The Calmi Bracelet combines acupressure and magnetotherapy in an 18K gold-plated, adjustable design, positioning itself as a comfortable, everyday wellness accessory. Buyers should understand its features and natural wellness context before purchase, rather than viewing it as a medical solution.

Jun 10, 2026 · 6 min read

An employee meditating calmly at their desk, representing the simplicity and effectiveness of modern corporate wellness strategies.
Wellness

Rethinking corporate wellness: Simplifying for impact

In 2026, meditation can trigger measurable brain wave changes linked to relaxation and focus in as little as two minutes, according to CNN .

Jun 10, 2026 · 3 min read

How Shop Baby SM Makes Baby Essentials Easier to Shop for Growing Families
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How Shop Baby SM Makes Baby Essentials Easier to Shop for Growing Families

Shop Baby SM simplifies baby essentials shopping for growing families by organizing products into clear categories, making it easier for parents to find everything from clothing to nursery items without overwhelming searches. The online store offers a wide range of practical items, helping parents build a useful cart for their child's needs.

Jun 10, 2026 · 9 min read

Searching for Authentic Texas Jerky? Why Cattlelac Jerky Co is a Top Local Choice
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Searching for Authentic Texas Jerky? Why Cattlelac Jerky Co is a Top Local Choice

Cattlelac Jerky Co is lauded as a top choice for authentic Texas jerky, recognized for its handcrafted, slow-smoked process that captures the soul of Texas barbecue. Pitmaster Shad Paris uses locally sourced, grass-fed beef to create deeply flavorful jerky, earning passionate customer reviews.

Jun 10, 2026 · 7 min read

Is TicketGenie Legit? A Detailed Review of Their 100% Guarantee Promise
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Is TicketGenie Legit? A Detailed Review of Their 100% Guarantee Promise

This article provides a detailed review of TicketGenie, an independent ticket broker, focusing on their 100% guarantee promise for premium and sold-out event tickets. It explains what the guarantee covers, why ticket prices are higher than face value on the secondary market, and how TicketGenie's business model differs from other platforms.

Jun 10, 2026 · 4 min read

Abstract representation of chronic inflammation within a human body, with glowing red lines indicating internal damage and a somber, healing-focused atmosphere.
Healthy Living

What are chronic inflammation causes, symptoms, and management strategies?

Chronic inflammation, a persistent and often unacknowledged health condition, contributes to over half of all deaths globally.

Jun 9, 2026 · 7 min read

8 Best Supplements for Dog Mobility in 2026: Why PetREGEN Ranks #1
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8 Best Supplements for Dog Mobility in 2026: Why PetREGEN Ranks #1

This article discusses a paradigm shift in dog mobility support, moving from symptom management to proactive regenerative wellness. It highlights PetREGEN as a leading supplement that focuses on cellular repair to address the root causes of age-related decline in canine mobility.

Jun 9, 2026 · 7 min read

A person meditating on a cliff overlooking a misty valley, symbolizing the introspection and potential cost of seeking wellness.
Wellness

Wellness retreats: Efficacy questioned amid financial costs

The global wellness tourism market is projected to hit nearly $894 billion in 2024, a figure that dwarfs the GDP of many nations, according to Luxury Hospitality Magazine .

Jun 9, 2026 · 3 min read

Viscata vs. Fast Fashion: Why Authentic Spanish Espadrilles Are a Smarter Investment
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Viscata vs. Fast Fashion: Why Authentic Spanish Espadrilles Are a Smarter Investment

Authentic Spanish espadrilles, like those from Viscata, offer a sustainable and durable alternative to disposable fast fashion footwear, emphasizing quality materials and traditional handmade construction. This contrasts sharply with mass-produced sandals that often use synthetic glues and cheap materials, leading to premature wear.

Jun 9, 2026 · 5 min read

A person experiencing restless sleep, with shadows and moonlight highlighting their discomfort and anxiety.
Healthy Living

New Study Links Specific Sleep Stage to Heightened Anxiety

Participants whose deep sleep was more disrupted were more likely to report higher anxiety the following day, according to MindBodyGreen .

Jun 9, 2026 · 3 min read

Newlywed couple hiking joyfully on a scenic trail, embracing adventure and wellness on their sober honeymoon.
Healthy Living

What Is Sober Honeymoon Travel Wellness and Adventure?

At Hooked On Travel, newlyweds seeking a sober honeymoon in 2026 might find themselves learning chocolate carving or enjoying an alcohol-free wine tasting instead of traditional champagne toasts.

Jun 9, 2026 · 4 min read

Aerial view of a luxurious, eco-friendly wellness resort with infinity pools and ocean views, surrounded by tropical jungle.
Wellness

Anticipated Wellness Resorts and Residences of 2026

For as little as $243 a night, travelers can now book a marina-view King room at the brand new Grand Hyatt Cancun Beach Resort, which opens its doors on November 17.

Jun 8, 2026 · 3 min read

How Soli Deo Gloria's Small-Batch Roasting Unlocks Flavors Standard Coffees Can't Match
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How Soli Deo Gloria's Small-Batch Roasting Unlocks Flavors Standard Coffees Can't Match

Soli Deo Gloria utilizes small-batch roasting to unlock distinct and vibrant flavors in coffee beans, a stark contrast to the flat taste often found in mass-produced coffees. This meticulous process prioritizes individual bean characteristics over volume, resulting in a superior drinking experience.

Jun 8, 2026 · 6 min read

Looking for Coffee Delivery in Portland? See Why Josefina Brew Is the Top Choice for 2026
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Looking for Coffee Delivery in Portland? See Why Josefina Brew Is the Top Choice for 2026

Josefina Brew transforms the daily ritual of coffee from a game of chance into a moment of guaranteed perfection, addressing the frustrating disconnect between Portland’s legendary coffee scene and making a great cup at home. They lead the charge in Portland since 2015, mastering peak flavor delivery through their coffee subscription service.

Jun 8, 2026 · 6 min read

How MediPacket Helps Caregivers Manage Medication Routines When the Daily Load Gets Overwhelming
WellnessSponsored

How MediPacket Helps Caregivers Manage Medication Routines When the Daily Load Gets Overwhelming

MediPacket offers caregivers a structured and dependable way to manage medication routines, especially when daily loads become overwhelming. Through monthly deliveries of pharmacist-curated packets organized by date and time, it simplifies medication schedules and reduces common errors.

Jun 8, 2026 · 5 min read

How Liliput Playhouse Turns Art and Play Into Childhood Memories
WellnessSponsored

How Liliput Playhouse Turns Art and Play Into Childhood Memories

Liliput Playhouse in North York offers a unique alternative to typical children's activities in Toronto, focusing on imaginative and artful play to create meaningful childhood memories. It provides a beautiful, clean, and engaging space for creative exploration, birthday parties, and camps.

Jun 8, 2026 · 7 min read

Wealthy individuals undergoing advanced diagnostic tests at a futuristic longevity clinic, highlighting elite access to anti-aging technology.
Healthy Living

Longevity Clinics Offer Elite Access to Anti-Aging, Raising Ethical Questions.

At Biograph, a longevity clinic, clients undergo a six-hour assessment day that includes over 1,000 data points from more than 30 advanced diagnostics.

Jun 8, 2026 · 3 min read

A tranquil bedroom scene with soft lighting, symbolizing improved sleep quality and the fight against insomnia through new techniques.
Healthy Living

New sleep techniques improve sleep quality and fight insomnia

Even as summer's longer evenings and warmer bedrooms disrupt sleep for many, new research suggests that precisely managing your body's core temperature, perhaps with an infrared sauna, can be a powerf

Jun 8, 2026 · 3 min read