Section

Trends

Stay ahead of the curve with the latest trends in food, wellness, and lifestyle.

Young adult engrossed in social media food content contrasted with an elderly person in a quiet kitchen, representing the shift from family recipes to digital discovery.

Young Cooks Turn to Social Media, Leaving Family Recipes Behind

Only 30% of young adults (18-34) regularly cook family recipes passed down through generations, a stark contrast to the 75% who use social media for recipe discovery weekly.

Isabella Cortez· Jun 6· 4 min
Futuristic wellness app interface showing AI-driven predictive health insights and vital signs.

AI Integration in Wellness Apps Promises Proactive Health in 2026

Oura's new AI-enabled Ring 5 now offers predictive cardiovascular and respiratory health monitoring, moving beyond simple tracking to anticipate potential health issues, according to MobiHealthNews .

Lauren Fisk· Jun 4· 3 min
A stylish display of non-alcoholic cocktails and canned beverages, representing the growing trends in the 2026 drink market.

Non-alcoholic drinks and canned cocktails grow in 2026 market trends

Offline Cocktails' owner, Refreshments Manufacturers of Iowa, is building a new 10,000 square-foot manufacturing facility in Adel, Iowa.

Daniel Moretti· May 29· 3 min
A luxurious oceanfront wellness retreat with modern architecture, serene ocean views, and lush landscaping at sunset.

Oceanfront Wellness Retreats Market Analysis 2026: Boom or Bust?

A week-long luxury oceanfront wellness retreat can cost upwards of $15,000, creating sanctuaries for the ultra-wealthy.

Lauren Fisk· May 20· 3 min
Friends toasting with low-ABV drinks at an outdoor gathering, symbolizing the coasting trend and mindful social consumption.

Low-ABV Drinks Surge as Consumers Embrace the Coasting Trend

In China, low-ABV beer (0.

Lauren Fisk· May 19· 3 min
Elderly woman peacefully kneading dough in a sunlit, rustic kitchen, embodying the essence of the nonna maxxing lifestyle.

Why People Are Embracing Nonnamaxxing Lifestyle Trends for Health

Google searches for 'nonna maxxing' surged 700% in the past week, signaling a widespread yearning for a slower, more intentional way of life.

Lauren Fisk· May 15· 4 min
Scientists in a modern lab analyzing DNA and food for personalized nutrition, with people receiving digital meal plans.

Personalized Nutrition Market Drivers and Ethical Considerations

The number of personalized nutrition companies exploded from just 12 in 2012 to nearly 400 by 2021, signaling a gold rush in tailored wellness.

Ryan Patel· May 15· 3 min
Dior's Haute Wellness collection displayed elegantly in a luxury spa, featuring fitness and mindfulness objects with iconic Dior branding.

Dior's Haute Wellness Collection Launches Amidst Shifting Luxury Trends

Dior Maison unveiled its "Haute Wellness" collection in 2026, marking a significant entry into the luxury self-care market.

Isabella Cortez· May 13· 4 min
A sophisticated 2026 cocktail bar showcasing innovative non-alcoholic and classic cocktails, highlighting global trends and wellness.

Innovation Fuels Global Cocktail Trends Beyond Classics in 2026

Non-alcoholic spirits and wine now rank as the seventh most-used ingredient type across menus, eclipsing both tequila and Cognac.

Daniel Moretti· May 7· 4 min
An elderly Italian grandmother smiling while teaching a young person to make pasta, symbolizing the nonnamaxxing trend of embracing traditional routines for wellness.

Why TikTok's Nonnamaxxing Trend is About More Than Just Italian Grandmas

On TikTok, a platform synonymous with fleeting trends, millions of young people are now embracing the seemingly anachronistic daily routines of Italian grandmothers to combat modern stress.

Lauren Fisk· May 5· 3 min
A visual representation of AI nutrition apps, showing the advanced technology and the associated subscription costs, symbolizing the trade-offs in personalized health.

AI Nutrition Apps Promise Personalized Diets, But Come With a Cost

Daniel Abeyta, 43, lost 100 pounds in one year using an AI nutrition app, proving the transformative power of these personalized digital tools on health outcomes.

Ryan Patel· May 5· 4 min
Close-up of a person wearing an advanced AI fitness tracker displaying real-time biometric data, symbolizing personalized health insights.

AI Wearable Tech Drives Personalized Fitness Trends

The Whoop MG Fitness Band stands alone as the only tracker on the market capable of continuous blood pressure monitoring.

Lauren Fisk· May 4· 3 min
Luxurious eco-resort in Tulum, Mexico, overlooking the Caribbean Sea, symbolizing the boom in wellness tourism and its environmental considerations.

Mexico's wellness tourism booms, facing sustainability challenges

In Tulum and San Miguel de Allende, wellness-focused resorts and retreats have exploded by 300% in just five years, transforming once-quiet towns into global hubs for spiritual and physical rejuvenati

Lauren Fisk· May 4· 4 min
People practicing yoga and meditation at a tranquil wellness retreat surrounded by nature, showcasing health and rejuvenation.

Wellness Retreats Shrink Girth by 2.7cm

After just one week at a wellness retreat, participants saw their abdominal girth shrink by an average of 2.

Lauren Fisk· May 3· 3 min
A tranquil wellness retreat in Southeast Asia with people practicing yoga amidst misty mountains and sunlight.

Southeast Asia's Healing Escapes Trend: Travelers Prioritize Wellness Over Leisure

Thailand's wellness tourism sector alone recorded an astonishing 120% annual growth rate, a profound shift in how people travel for health and well-being.

Lauren Fisk· May 2· 3 min
Young adults in a modern Seoul bar enjoying premium whiskey, reflecting a shift towards discerning and individualistic drinking habits.

Why Koreans Are Choosing Premium Whiskey Over Heavy Drinking

South Korea's whiskey imports surged by 53% in 2022, hitting a record $260 million, according to the Korea Customs Service .

Daniel Moretti· Apr 30· 4 min
People of different ages enjoying a barefoot walking trail in a sun-dappled forest, experiencing a direct connection with nature.

Barefoot Walking Trend Sweeps Wellness Tourism in Germany and US

Two years ago, near Flagstaff, Arizona, Leah Williams unveiled a dedicated barefoot trail park, offering a unique path to nature connection.

Lauren Fisk· Apr 29· 3 min
A person using a holographic interface to view personalized health data, showcasing the hyper-personalization trend in wellness technology.

Wellness Tech's Hyper-Personalization Reshapes Health in 2026

Loop Earplugs sold over 20 million units globally, primarily to customers managing sensory overload, including those with ADHD and autism, according to Time Magazine .

Lauren Fisk· Apr 29· 3 min
Guests enjoying a sophisticated and serene alcohol-free environment in a luxury hotel, holding colorful mocktails.

Why Wellness Tourists Are Ditching Alcohol for Alcohol-Free Getaways

In Orlando, Florida, the ette hotel has made a radical choice: every single one of its restaurants is entirely zero-proof, marking a profound shift in luxury hospitality.

Lauren Fisk· Apr 27· 4 min
Holographic 3D body scan with AI-generated nutritional data and personalized health insights displayed on a futuristic interface.

AI Driven Nutrition Personalizes Plans from Body Scans

At FitnessScan, an AI analyzes a user's photo to assess posture, estimated body composition, and fat distribution, then generates a personalized workout and nutrition plan, according to...

Lauren Fisk· Apr 26· 4 min
Diverse individuals selecting fresh produce and health supplements in a vibrant market, symbolizing the boom in the longevity and healthspan food sector.

Longevity Food Market Booms, Shifting Focus from Lifespan to Healthspan

More than one in eight Americans have tried or are currently using a GLP-1 medication, fundamentally reshaping how consumers approach diet and health supplements.

Lauren Fisk· Apr 25· 4 min
A luxurious wellness retreat with a yoga session by an infinity pool, surrounded by lush tropical greenery and bathed in sunlight.

Why Luxury Wellness Travel Is Booming

After a week-long wellness retreat in Queensland, participants saw their abdominal girth shrink by 2.

Lauren Fisk· Apr 23· 3 min
Smartphone screen showing AI nutrition app with metabolic data, set in a modern kitchen, with holographic visualizations.

AI Personalized Nutrition Apps Offer Lab-Comparable Insights

A pocket-sized device, once dismissed as a mere gadget, was found in 2021 validation studies to perform comparably to laboratory-standard metabolic measurement methods, offering real-time metabolic in

Lauren Fisk· Apr 23· 4 min
A diverse and abundant selection of functional beverages on a brightly lit grocery store shelf, showcasing the vastness of the market.

Functional Beverage Market Soars Amidst Strong Consumer Demand

Last year alone, U.S. sales of prebiotic and probiotic drinks more than tripled, contributing to a category so vast that NielsenIQ counted 53,000 unique products in the functional beverage market. Thi

Daniel Moretti· Apr 21· 4 min
Gen Z consumers are driving a 22% surge in non-alcoholic beer sales while also showing an increase in alcohol consumption, highlighting a complex relationship with drinking.

Non-alcoholic beer sales surge 22% amid Gen Z's conflicted drinking

Non-alcoholic beer purchases surged by 22% from December 2023 to November 2024 compared to the same period a year earlier, yet the proportion of legal-aged Gen Zers consuming alcohol also increased by

Daniel Moretti· Apr 20· 4 min
Consumer scrutinizing food label for ingredient transparency versus vague corporate sustainability claims.

Why Consumers Demand Ingredient Transparency Over Corporate Claims

In March 2025, the Australian government launched new sustainability guidelines for food producers.

Lauren Fisk· Apr 20· 4 min
A close-up of a colorful, expertly garnished mini cocktail on a bar counter, with a sophisticated, softly lit bar environment in the background.

Why Snacktails Are Gaining Popularity on Bar Menus

Nearly half of all consumers, 42%, are 'very likely or likely' to try a mini cocktail on their next bar visit, indicating a significant change in drinking habits, according to NIQ .

Lauren Fisk· Apr 19· 4 min
Close-up of a sleek, modern wearable device displaying vital health statistics, symbolizing the integration of technology and personal wellness.

Wearable Tech Boom: Extended Battery Life & Health

Despite the Apple Watch Series 11 offering hypertension notifications and AI health coaching, less than one in four adults with cardiovascular disease currently uses a wearable device, according to nh

Lauren Fisk· Apr 17· 4 min
Diverse adults smiling and working together in a bountiful community garden, harvesting fresh produce under warm sunlight.

The Health Benefits of Gardening for Adults

Community gardeners consume fruits and vegetables nearly 6 times a day (5.

Lauren Fisk· Apr 17· 4 min
Diverse individuals engaging in wellness activities like yoga and enjoying healthy food in a beautiful, tranquil natural landscape.

Wellness tourism market hits $1 trillion, poised for rapid growth

The global wellness tourism market, valued at over $1 trillion in 2025, is projected to more than double to $2.

Lauren Fisk· Apr 12· 4 min