Brain Health

2 articles

Illustration of the gut-brain axis, showing a glowing neural connection between a human brain and a digestive system, symbolizing intricate communication for wellness.

How the Gut-Brain Axis Works: A Complete Guide to Your Second Brain

The gut-brain axis is a remarkable communication network connecting your digestive health to your mental and emotional state. Let's explore how this intricate system works and how you can nurture it.

Chloe Bennett·April 2, 2026

A group of happy, diverse seniors sharing a nutritious meal, featuring fresh produce, symbolizing healthy aging, vitality, and community through good dietary habits.

Nutrition

New Report Details 10 Essential Nutrition Habits for Healthy Aging

Health technology company QMedic presents 10 essential nutrition habits to support healthier aging, drawing on guidance from organizations like the CDC to help individuals over 60 maintain muscle strength, brain health, and independence.

Ryan Patel·April 1, 2026