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Isabella Cortez

Food Editor

Isabella Cortez is the Food Editor at Flavor and Wellness, where she explores the intersection of flavor, culture, and nutrition. Before joining Flavor and Wellness, Isabella honed her skills at 'The Culinary Chronicle,' where she launched a popular series on global street food. She also contributed to 'Gourmet Gazette,' earning accolades for her in-depth reporting on sustainable food practices. Isabella holds a degree in Culinary Arts and a minor in Journalism, blending her practical kitchen knowledge with a passion for storytelling. She is dedicated to making the world of food accessible and exciting for all readers.

Expertise

Food TrendsRecipe DevelopmentCulinary CultureSustainable Food PracticesNutritionGlobal CuisineFood PhotographyWine Pairing

Coverage Areas

Food
Recipes
Trends

Latest Articles

A rustic cast-iron skillet filled with tender, glistening Cracker Barrel Garlic Steak Tips in rich garlic gravy, served with mashed potatoes.
Food

Cracker Barrel's Garlic Steak Tips: A Flavorful Twist

Cracker Barrel's Garlic Steak Tips, a seemingly simple dish, garnered praise for being moist, tender, and flavorful, challenging common perceptions of comfort food quality at chain restaurants.

Jun 12, 2026 · 2 min read

Global cold chain network under pressure, with data streams showing temperature excursions and spoilage risks for vital medicines and wellness products.
Food

Cold Chain 2026: Pressures Mounting, Tech Innovation

A major pharmaceutical company reported a 15% increase in spoilage rates for sensitive biologics due to transit temperature excursions in 2023.

Jun 12, 2026 · 3 min read

Young adults enjoying Molson Coors' Keystone Ice and new Keystone Apple flavored beer in a relaxed social setting.
Food

Molson Coors bets on cheap beer to win younger drinkers

Molson Coors is not only reviving the higher-alcohol Keystone Ice this August but also launching Keystone Apple, a surprising move into flavored cheap beer.

Jun 12, 2026 · 3 min read

Shoppers carefully reading protein content on food labels in a supermarket aisle, anticipating upcoming nutrition label changes.
Food

Consumers check protein labels, anticipating 2026 changes

In the past year, supermarket data shows that 60% of shoppers now actively seek out protein content on food labels before making a purchase, a 25% jump from just three years ago.

Jun 12, 2026 · 4 min read

Wes Morris, newly appointed Chief Operating Officer of Tyson Foods, looking out a window in a modern office.
Food

Tyson Foods promotes insider Wes Morris to chief operating officer

Tyson Foods has appointed Wes Morris as its new Chief Operating Officer, but he won't officially take the role until June 15, 2026 – nearly two years after the company's current CEO steps down.

Jun 11, 2026 · 2 min read

Tom Brady holding a bottle of his new organic coconut water, 'Good Nut', with a Gopuff delivery bag in the background.
Food

Tom Brady Launches Organic Coconut Water Line Exclusively With Gopuff

Tom Brady, the legendary quarterback known for his strict health regimen, has just launched an organic coconut water line, Good Nut, available exclusively through the rapid delivery service Gopuff, ac

Jun 11, 2026 · 4 min read

A person holding a refreshing, homemade electrolyte drink outdoors on a sunny summer day, promoting healthy hydration.
Recipes

Craft Refreshing Healthy Electrolyte Drink Recipes for Summer

Last month, emergency room visits for heat exhaustion surged by 25% across several states, according to the National Weather Service .

Jun 10, 2026 · 4 min read

A gourmet dish presented under a spotlight in a sophisticated restaurant, with subtle financial projections in the background.
Food

Beyond Price: How Holistic Value Reshapes Dining

Parent companies whose restaurant portfolios lean towards 'Most-Value-for-the-Price' brands command roughly 2.

Jun 10, 2026 · 2 min read

A close-up of a platter of perfectly grilled shrimp, glistening and colorful, on a table set for a summer cookout.
Recipes

Summer Grilling Recipes for Your Next Cookout

To achieve perfectly tender grilled shrimp, pull them off the heat at precisely 120 degrees internal temperature.

Jun 10, 2026 · 4 min read

A beautifully presented Lake Breeze red cocktail, a Juneteenth special by Chef Nelson German, garnished and ready for celebration.
Recipes

Chef Nelson German Shares His Juneteenth Red Drink Recipe

Chef Nelson German's "Caribbean Cocktails" book introduces the Lake Breeze, a vibrant, single-serving "red drink" perfect for Juneteenth.

Jun 9, 2026 · 3 min read

Business leaders from Ingredion and Tate & Lyle finalize a landmark acquisition deal, symbolizing growth and strategic partnership in the food ingredient sector.
Food

Ingredion agrees to acquire Tate & Lyle for a premium price

Tate & Lyle shareholders are poised to receive a 60% premium on their shares, valuing the company at 615p per share, as Ingredion finalizes its £2.

Jun 9, 2026 · 3 min read

A beautifully arranged Violife dairy-free cheese platter, showcasing the appealing texture and variety of vegan cheeses with fresh accompaniments.
Recipes

Violife Debunks Dairy-Free Cheese Myths in New Social Series

Violife has launched its 'Undairy the Dish' social series on TikTok and Instagram, directly tackling common consumer concerns about vegan cheese's taste, meltiness, and texture.

Jun 9, 2026 · 2 min read

A colorful assortment of fermented foods, including kimchi, sauerkraut, and yogurt, displayed on a wooden table, symbolizing gut health and wellness.
Food

What is Fermentation and Why Does it Boost Gut Health?

In a recent 10-week study, adults who added fermented foods to their diet saw a decrease in 19 inflammatory proteins, including interleukin 6.

Jun 9, 2026 · 4 min read

A beautifully arranged healthy breakfast with fresh fruits, oatmeal, and a cup of tea, set against a warm, sunlit background.
Recipes

Top 5 Healthy Breakfast Recipes for Blood Pressure Management

Nearly half of all American adults grapple with high blood pressure, a silent adversary that significantly increases the risk of heart attack and stroke, according to the CDC .

Jun 9, 2026 · 5 min read

A bright, modern kitchen filled with fresh summer produce, showcasing a quick and healthy dinner being prepared with smiles.
Recipes

3 Quick Healthy Summer Dinner Recipes Ready in Under 20 Minutes

Last summer, the average American spent 45 minutes cooking dinner on weeknights.

Jun 8, 2026 · 4 min read

Diverse group of happy children enjoying free, nutritious summer meals together in a sunny Albuquerque park.
Food

Albuquerque Launches 2026 Summer Meals Program

The City of Albuquerque has launched its 2026 Summer Meals Program, offering free breakfasts and lunches to children and teens aged 1-18.

Jun 8, 2026 · 5 min read

A delicious and healthy one-pot fish tikka dinner with roasted vegetables, presented beautifully on a rustic table.
Recipes

Top 4 Healthy & Flavorful One-Pot Dinners for Busy Weeknights

Imagine a gourmet fish tikka, rich with yogurt and spices, roasted on a single sheet pan over spinach, ready in just 20 minutes on a Tuesday night.

Jun 7, 2026 · 4 min read

Holographic projection of complex code streams emanating from a central AI core in a futuristic server room, symbolizing the unveiling of U's AI code writer.
Food

U Unveils Highly Anticipated AI Code Writer

Shares of 'U' surged 18% in after-hours trading, adding $50 billion to its market capitalization, after the company unveiled 'Project Chimera.

Jun 7, 2026 · 3 min read

A diverse spread of delicious food sizzling on an outdoor griddle during a sunny summer backyard gathering with happy people.
Recipes

13 Outdoor Griddle Recipes for Summer

Instead of just burgers and hot dogs, imagine serving a full breakfast spread, sizzling fajitas, delicate scallops, and even grilled desserts all from one outdoor cooking surface at your next summer g

Jun 7, 2026 · 6 min read

Assortment of refreshing iced teas in tall glasses with garnishes, perfect for summer hydration and health.
Recipes

Iced Tea Recipes for Summer Hydration & Health

Just one tablespoon of honey can sweeten two substantial 12-ounce servings of iced tea, proving healthy summer drinks don't need excessive sugar.

Jun 7, 2026 · 5 min read