Flavor and Wellness

Women's Health

3 articles

A woman experiencing relief from severe PMS symptoms, bathed in soft sunlight, conveying a sense of peace and hope.
Food

SSRIs Offer Relief for Severe PMS Symptoms

For the 3% of American women whose premenstrual symptoms are debilitating, the last FDA-approved treatment arrived nearly two decades ago in 2006.

Isabella Cortez·June 7, 2026
Diverse women of different ages and fitness levels performing strength training exercises, showcasing empowerment and long-term health benefits in a bright gym setting.
Healthy Living

What are the long term strength training benefits for women?

Aerobic training—think swimming, cycling, or walking—benefits your body systems, but it falls short for your bones.

Lauren Fisk·June 4, 2026
Have a Low Cervix? See How the MeLuna USA Shorty Cup is a Game-Changer
WellnessSponsored

Have a Low Cervix? See How the MeLuna USA Shorty Cup is a Game-Changer

This article addresses the common struggles individuals with a low cervix face when using standard menstrual cups, leading to discomfort and leaks. It introduces the MeLuna USA Shorty cup as a game-changer specifically designed for shorter vaginal canals.

Chloe Bennett·June 1, 2026