Flavor and Wellness

Wellness Retreats

2 articles

A serene composite image depicting diverse global wellness retreat experiences, including meditation in a desert, yoga by an alpine lake, and a mindful cooking class in Southeast Asia, highlighting rejuvenation and personal growth.
Wellness

Global Wellness Retreats Expand With New Immersive Experiences

Global wellness retreats are rapidly expanding, offering new immersive experiences in diverse destinations from the American Southwest to Southeast Asia. This growth reflects a significant shift towards intentional journeys focused on rest, rejuvenation, and personal growth.

Chloe Bennett·April 4, 2026
A person meditating in a peaceful, sunlit wellness retreat, embodying the lasting benefits of stress reduction and well-being found in the Miraval Humin study.
Wellness

Miraval Humin Study Reveals Lasting Wellness Benefits from Retreats

A new study by Miraval Resorts & Spas and Humin reveals that immersive wellness retreats offer lasting benefits, including significant reductions in perceived stress. This research provides quantitative data, setting a new standard for measuring the impact of wellness programs.

Chloe Bennett·April 1, 2026