Personalized Fitness

2 articles

A person using an AI fitness app on a futuristic interface during a workout, showing personalized training and performance metrics.

AI Fitness Tech Is Here: Why Your Workout Is Getting Smarter

At 60, Jose from the Netherlands used an AI to plan a weekly workout schedule, finally sticking to a routine for the first time in years, according to The Guardian .

Lauren Fisk·May 10, 2026

Close-up of a person wearing an advanced AI fitness tracker displaying real-time biometric data, symbolizing personalized health insights.

Trends

AI Wearable Tech Drives Personalized Fitness Trends

The Whoop MG Fitness Band stands alone as the only tracker on the market capable of continuous blood pressure monitoring.

Lauren Fisk·May 4, 2026