Flavor and Wellness

Nutrient Absorption

1 article

A colorful salad with black pepper and avocado, showcasing food pairings for enhanced nutrient absorption, with turmeric and lemon in the background.
Nutrition

8 Food Pairings for Better Nutrient Absorption

A sprinkle of black pepper on a salad could be as impactful for nutrient absorption as adding an entire extra serving of vegetables.

Ryan Patel·July 15, 2026