Grey Matter Health

1 article

An older adult enjoying a vibrant and mentally sharp life, symbolizing the positive impact of healthy habits and predictive science on brain health.

Top 6 Brain Health Habits for Aging Adults in 2026

New machine learning research can now predict your grey matter health – a key indicator of cognitive function – based on your 'expotype,' the sum of your environmental exposures and lifestyle choices.

Lauren Fisk·September 2, 2026