Flavor and Wellness

Eco Friendly Living

3 articles

Person mindfully organizing a refrigerator with fresh produce, promoting sustainable food waste reduction habits at home.
Food

How to Reduce Household Food Waste: Strategies and Habit Changes

In 2016, 328 pounds of food waste per person were sent to landfill, controlled combustion, sewer, co/anaerobic digestion, compost/aerobic digestion, and land application, according to the EPA .

Isabella Cortez·August 20, 2026
A kitchen counter filled with abundant, fresh food, some beginning to spoil, symbolizing the significant issue of household food waste.
Food

What are the causes and environmental impact of household food waste?

In 2022, households worldwide discarded 631 million metric tons of food—a staggering 60% of all global food waste, according to BioCycle .

Isabella Cortez·August 4, 2026
A split image depicting a person gardening and meditating, symbolizing the connection between sustainable practices and personal wellness for a longer, healthier life.
Healthy Living

What Are Sustainable Healthy Living Routines and Strategies?

Individuals who consistently adopted five specific low-risk lifestyle factors lived up to 14 years longer than those who embraced none, according to The Nutrition Source .

Lauren Fisk·April 23, 2026