Dietary Patterns
4 articles
MIND Diet Uniquely Linked to Long-Term Executive Function in New Study
A large-scale analysis found that only the MIND diet was uniquely linked to favorable long-term executive function, distinguishing it from Mediterranean and DASH diets which showed only short-term cognitive associations.
What Is a Healthy Diet's Impact on Biological Aging and Longevity?
Men who consistently follow specific healthy dietary patterns can add up to three years to their lives, while women can gain up to 2.
Native American traditions promote healthy living through ancient recipes
Rates of heart disease in the American Indian community are now double the general population, a stark increase from nearly 50 years ago when such conditions were virtually unheard of, according to th
Longevity Diets: Fueling Cellular Health for an Extended Healthspan
Longevity diets are dietary patterns and food choices aimed at supporting cellular health and extending healthspan, the period of life spent in good health. Research shows these diets, combined with lifestyle factors, can significantly prolong healthspan and lifespan by influencing fundamental cellular processes.