Flavor and Wellness

Depression Symptoms

1 article

A tranquil forest clearing with a glowing spring and ancient trees, symbolizing the natural balancing power of adaptogens.
Wellness

What Are Adaptogens and How Do They Balance Your Body?

In a 60-day study, participants taking 300 mg of ashwagandha root extract twice daily reported a remarkable 77% reduction in depression symptoms.

Chloe Bennett·May 13, 2026