Dehydration
2 articles

Drinks
Extreme heat demands safer alcohol habits to prevent health risks
Drinking alcohol, often seen as a way to relax in the heat, actually acts as a diuretic, actively dehydrating the body and hindering its ability to cool down.
Daniel Moretti·July 12, 2026

Healthy Living
What is the importance of hydration for cognitive performance?
Two-thirds of National Collegiate Athletic Association (NCAA) Division I athletes at one university were already dehydrated, a state known as hypohydration, before practice even began, according to pm
Lauren Fisk·July 8, 2026