Flavor and Wellness

Planetary Health Diet

2 articles

A pregnant woman smiling softly, surrounded by a bountiful display of fresh, colorful fruits, vegetables, and whole grains, symbolizing healthy and sustainable eating during pregnancy.
Nutrition

Planetary Health Diet in Pregnancy Linked to Higher Nutrient Intake

A new study reveals that pregnant women adhering to the Planetary Health Diet consume more essential nutrients like folate and iron. However, the diet alone doesn't cover all prenatal needs, emphasizing the continued importance of supplementation.

Ryan Patel·April 7, 2026
A beautifully composed plate featuring a colorful array of fresh vegetables, whole grains, and legumes, symbolizing the Planetary Health Diet, set against a serene, healthy natural environment.
Nutrition

What Is the Planetary Health Diet? A Comprehensive Guide to Its Principles and Benefits

The Planetary Health Diet offers a science-based guide for a sustainable food future, addressing how to feed a growing global population a healthy diet within Earth's environmental limits. Discover its principles and benefits for both personal well-being and planetary stability.

Ryan Patel·April 1, 2026