Flavor and Wellness

Nature

3 articles

A tranquil forest scene with a yoga mat, representing the integration of nature-based wellness practices beyond traditional gym settings.
Trends

Why Nature-Based Wellness Is Gaining Traction Beyond the Gym

For $140 a month, an unlimited class plan at a mindful movement studio delivers more than just physical exercise.

Lauren Fisk·September 3, 2026
A person meditating peacefully in a sun-dappled forest, experiencing the restorative psychological and physiological benefits of nature.
Healthy Living

What Are the Psychological and Physiological Benefits of Nature?

Across 92% of studies, individuals engaging with natural outdoor environments consistently showed health improvements, from lower stress to better sleep, according to PMC .

Chloe Bennett·July 18, 2026
A tranquil forest path with sunlight filtering through trees, symbolizing the connection between nature's healing power and the structured approach of time-restricted eating for overall health.
Nutrition

Nature's role and time-restricted eating for health

A 2024 pilot study revealed 83% of teachers report their school communities have been affected by an extreme weather event, highlighting a hidden toll on mental health and access to nature, according

Ryan Patel·June 6, 2026