Flavor and Wellness

Healthy Diet

3 articles

A family facing food scarcity at an empty dinner table, symbolizing the rising cost of healthy diets and global food security issues.
Nutrition

Healthy Diet Cost Rises 25% Amid Food Security Concerns

The daily cost of a healthy diet has surged by 25 percent in just five years, now demanding $4.28 per person, according to IndexBox and Medical Xpress.

Ryan Patel·July 17, 2026
Global map showing rising food prices, with a symbolic plate of food in the foreground, illustrating the UN report on increased healthy diet costs.
Nutrition

UN Report: Healthy Diet Costs Jump 25% Globally Since 2021

An estimated 2.69 billion people, nearly one in every three worldwide, can no longer afford a healthy diet. Its global cost has surged by almost 25% since 2021, now standing at US$4.28 per person per

Ryan Patel·July 16, 2026
A beautifully composed plate featuring a colorful array of fresh vegetables, whole grains, and legumes, symbolizing the Planetary Health Diet, set against a serene, healthy natural environment.
Nutrition

What Is the Planetary Health Diet? A Comprehensive Guide to Its Principles and Benefits

The Planetary Health Diet offers a science-based guide for a sustainable food future, addressing how to feed a growing global population a healthy diet within Earth's environmental limits. Discover its principles and benefits for both personal well-being and planetary stability.

Ryan Patel·April 1, 2026