Healthy Diet

3 articles

A visually appealing and abundant spread of healthy foods, including colorful fruits, vegetables, whole grains, and lean proteins, symbolizing a long and healthy life.

What Is a Healthy Diet's Impact on Biological Aging and Longevity?

Men who consistently follow specific healthy dietary patterns can add up to three years to their lives, while women can gain up to 2.

Ryan Patel·September 17, 2026

A family facing food scarcity at an empty dinner table, symbolizing the rising cost of healthy diets and global food security issues.

Nutrition

Healthy Diet Cost Rises 25% Amid Food Security Concerns

The daily cost of a healthy diet has surged by 25 percent in just five years, now demanding $4.28 per person, according to IndexBox and Medical Xpress.

Ryan Patel·July 17, 2026

Global map showing rising food prices, with a symbolic plate of food in the foreground, illustrating the UN report on increased healthy diet costs.

Nutrition

UN Report: Healthy Diet Costs Jump 25% Globally Since 2021

An estimated 2.69 billion people, nearly one in every three worldwide, can no longer afford a healthy diet. Its global cost has surged by almost 25% since 2021, now standing at US$4.28 per person per

Ryan Patel·July 16, 2026