Flavor and Wellness

Health Technology

2 articles

Holographic AI interface showing a personalized meal plan next to a healthy plate of food, representing the future of AI-driven nutrition.
Nutrition

AI nutrition advice will change your diet, but are we ready?

An AI system can now generate a personalized weekly meal plan with such accuracy that it rivals a human dietitian, utilizing a deep generative network, according to research published in Nature .

Ryan Patel·April 22, 2026
A modern smartwatch on a wrist, displaying a detailed fitness graph with glowing data streams against a blurred gym background, emphasizing technological accuracy.
Trends

How Do Wearables Track Fitness and Wellness?

Despite tracking 40 different exercise modes and lasting nearly a week on a single charge, no major wearable device can accurately tell you how many calories you've truly burned.

Lauren Fisk·April 16, 2026