Flavor and Wellness

Deficiency

2 articles

A glowing vial of vitamin D supplement in a laboratory, symbolizing the questioning of its widespread benefits for bone health and fall prevention.
Wellness

Rethinking Vitamin D: Deficiency Common, Supplement Benefits Doubted

Despite 30% to over 90% of healthcare workers suffering from vitamin D deficiency, a massive meta-analysis of 153,902 participants found little to no benefit from calcium and vitamin D supplementation

Chloe Bennett·June 7, 2026
A colorful array of fresh fruits and vegetables arranged to represent a strong, healthy immune system, with a subtle glowing shield effect.
Nutrition

What Are Micronutrients and Why Do They Matter for Your Immune System?

Vitamin A deficiency remains a leading cause of preventable blindness in children worldwide, simultaneously increasing their risk of severe illness and death from common infections, according to the W

Ryan Patel·June 4, 2026